Course curriculum

    1. This is STEP 7 - YELLOW communication and expressing needs

    2. Message from Donna

    1. How to Talk With a Difficult Person_ Step-by-Step (With Examples)

    2. Difficult Conversation Checklist (With Examples)

    1. Agree to Disagree.

    2. Blended Family Boundaries.

    3. Communicating Hurt With a Dismissive-Avoidant

    4. DEALING WITH DISRESPECT_ ESPECIALLY WITH A DEFENSIVE PARTNER (DA)

    5. DEALING WITH FEELINGS WHEN THEY UPSET YOUR PARTNER

    6. DEALING WITH “I DON’T KNOW” _ SETTING BOUNDARIES.

    7. Expectations in Relationships

    8. Family Dominance

    9. Friendship Limerence

    10. Helping People Communicate Clearly

    11. How Dismissive-Avoidants Respond to Vulnerability

    12. How to Clean Up Your Communication and Avoid Being Perceived as Threatening

    13. How to Handle Criticism Without Defensiveness

    14. How to Handle Monologuers_ Lecturers_ and Rage-Talkers

    15. How to Handle Passive-Aggressive People

    16. Narcissistic Communication

    17. Overtalking in Communication

    18. SACRIFICING YOURSELF

    19. SETTING AND NAVIGATING NON-NEGOTIABLE BOUNDARIES

    20. Sharing Needs Without Triggering Defensiveness

    21. STANDING UP TO A FEARFUL-AVOIDANT (FA) PARTNER AS A DISMISSIVE-AVOIDANT (DA)

    22. Vulnerability After an FA–DA Breakup

    1. Book with Donna

About this course

  • Free
  • 27 lessons
  • 0 hours of video content

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